Greek Scramble – A High Protein Breakfast

Foods that increase metabolism can vary in the macro-nutrients that they supply.  In my last post I gave you a recipe for Apple Oatmeal Pancakes, and the nutritional information broke down like this: Nutritional information (per serving): Calories: 240 Protein: … Continue reading

Start Your Day Burning Body Fat with Apple Oatmeal Pancakes

I promised you some great tasting foods that increase metabolism to help you burn fat, so here’s a recipe called Apple Oatmeal Pancakes.  This recipe, packed with complex carbohydrates, and 28 grams of protein, is sure to jump start your … Continue reading